Cheylynn's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
201.0 lb Lost so far: 7.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
834 kcal Fat: 27.33g | Prot: 52.53g | Carb: 100.37g.   Breakfast: Bananas, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), Aquafina Water (16.9 oz). Lunch: Coca-Cola Diet Coke (20 oz Bottle), Deutsche Kuche Cheese Spaetzle, Pulled Pork. more...
gaining 11.2 lb a week

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