Weigh In record (no journal entry) for 25 May 2018
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1813 kcal
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Fat: 94.04g | Prot: 57.82g | Carb: 183.86g.
Breakfast: 4C Natural Lemon Iced Tea Mix, Dannon Oikos Traditional Greek Yogurt - Key Lime, Aquafina Water (16.9 oz), Instant Coffee (made from Powdered), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: American Cheese, Ruffles Original Potato Chips, Coca-Cola Diet Coke (Can). Dinner: Great Value Hamburger Dill Chips Pickles, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat), Hamburger on Bun. Snacks/Other: Cuties Clementines. more...
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steady weight
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Cheylynn's weight history
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