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I know I shouldnt weigh in until monday, but I cant help it, after 2 weeks the scale went down! woohoo!
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2008:
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1199 kcal
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Fat: 44.28g | Prot: 66.15g | Carb: 144.39g.
Breakfast: milk, fiber one. Lunch: chicken caesar. Dinner: Mock Chinese Fried Rice. Snacks/Other: skinny cow, yoplait, apple, fiber one. more...
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losing 4.7 lb a week
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