KaraFitzpatrick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Thu 24th: - - 1763 -
Wed 23rd: 1570 * -
fat: 55.39g
|
protein: 63.23g
|
carbs: 213.57g
1683  113
May 2010
Tue 11th: 740 * -
fat: 15.15g
|
protein: 36.64g
|
carbs: 129.48g
- -
April 2010
Thu 22nd: 310 * -
fat: 9.79g
|
protein: 16.20g
|
carbs: 39.85g
1644*  1334
Thu 15th: 874 * -
fat: 35.38g
|
protein: 46.36g
|
carbs: 108.54g
- -
March 2010
Sat 20th: 2051 * -
fat: 102.65g
|
protein: 95.35g
|
carbs: 189.52g
- -
Fri 19th: 1671 * -
fat: 57.86g
|
protein: 71.21g
|
carbs: 214.74g
- -
Thu 18th: 1519 * -
fat: 81.49g
|
protein: 53.63g
|
carbs: 157.28g
1877*  358
Wed 17th: 1494 * -
fat: 31.65g
|
protein: 84.21g
|
carbs: 232.20g
1722*  228
Tue 16th: 1346 * -
fat: 60.41g
|
protein: 70.46g
|
carbs: 145.56g
1813*  467
Mon 15th: 1587 * -
fat: 50.64g
|
protein: 79.53g
|
carbs: 206.46g
1801  214
Sun 14th: 1357 * -
fat: 30.07g
|
protein: 61.53g
|
carbs: 219.27g
1683*  326
Sat 13th: 1191 * -
fat: 61.36g
|
protein: 71.60g
|
carbs: 96.34g
2532*  1341
Fri 12th: 2734 * -
fat: 95.54g
|
protein: 115.60g
|
carbs: 354.21g
1813*  921
Thu 11th: 2212 * -
fat: 73.92g
|
protein: 107.16g
|
carbs: 287.11g
1856*  356
Wed 10th: 1305 * -
fat: 54.10g
|
protein: 63.35g
|
carbs: 148.27g
1801*  496
Tue 9th: 1074 * -
fat: 36.90g
|
protein: 53.29g
|
carbs: 138.64g
1904  830
Mon 8th: 1059 * -
fat: 22.09g
|
protein: 43.62g
|
carbs: 178.19g
1811  752
Sun 7th: 1710 * -
fat: 71.79g
|
protein: 84.25g
|
carbs: 189.30g
1687*  23
Sat 6th: 1097 * -
fat: 39.72g
|
protein: 54.99g
|
carbs: 138.87g
1672  575
Fri 5th: 1184 * -
fat: 33.47g
|
protein: 60.79g
|
carbs: 175.10g
1875*  691

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