Weigh In record (no journal entry) for 24 May 2018
|
155.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2018:
|
418 kcal
|
Fat: 9.21g | Prot: 37.44g | Carb: 46.51g.
Breakfast: Roma Tomatoes, Kirkland Signature Organic Coconut Oil, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries, 365 Organic Steel Cut Oats, Egg White, omega 3 Eggs, Portabella Mushrooms, Bananas. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|