Weigh In record (no journal entry) for 12 May 2010
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235.6 lb
Lost so far: 16.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1090 kcal
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Fat: 28.00g | Prot: 49.00g | Carb: 175.00g.
Breakfast: Spinach Artichoke Chicken. Lunch: Chicken Chili With Beans. Snacks/Other: Peanut Butter Cups, Premium Fudge Bars. more...
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steady weight
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TimNovak's weight history
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