Weigh In record (no journal entry) for 22 May 2018
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178.4 lb
Lost so far: 9.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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2042 kcal
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Fat: 77.02g | Prot: 116.84g | Carb: 222.56g.
Lunch: Mousse de Chocolate, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Pan Francés. Dinner: Puchero. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Vainilla, Danette Dulce de Leche con Crema, Vauquita Vauquita Light, Azúcar, Té (Infusión), La Serenísima Queso Untable Port Salut Light, Riera Grisines con Sésamo. more...
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steady weight
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