tlaud2012's Journal, 22 May 2018

223.8 lb Lost so far: 10.4 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

---

1240 kcal

Fat: 38.00g | Prot: 67.00g | Carb: 147.00g.   Breakfast: Chobani Nonfat Vanilla Greek Yogurt. Lunch: Lean Cuisine Spicy Beef & Bean Enchilada. Dinner: Godfather's Pizza Gluten Free Meat Combo Pizza. more...

4360 kcal

Activities & Exercise: Standing - 2 hours, Housework - 2 hours, Driving - 2 hours, Fitbit - 18 hours. more...