Weigh In record (no journal entry) for 22 May 2018
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183.4 lb
Lost so far: 22.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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282 kcal
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Fat: 2.35g | Prot: 4.12g | Carb: 64.66g.
Breakfast: Яблоко Зеленое. Lunch: Говяжий Бульон. Dinner: Изюм, Каша Рисовая. more...
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losing 15.4 lb a week
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