Weigh In record (no journal entry) for 11 May 2010
|
133.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2010:
|
1017 kcal
|
Fat: 13.29g | Prot: 45.23g | Carb: 131.99g.
Lunch: light sour cream, PC Thins Hotdog Bun, prawn, Blue Menu Tikka. Dinner: weight watchers tortilla, Light sour cream, Steamed or Boiled Shrimp, kraft tex mex, refried beans. Snacks/Other: corona, Low Fat Honey Bran Muffin. more...
|
|
1545 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pearlsy's weight history
|