Weigh In record (no journal entry) for 21 May 2018
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178.4 lb
Lost so far: 9.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1547 kcal
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Fat: 54.10g | Prot: 85.99g | Carb: 180.06g.
Dinner: Puchero. Snacks/Other: Pan Francés, Azúcar, Vauquita Vauquita Light, Riera Grisines con Sésamo, La Serenísima Queso Untable Port Salut Light. more...
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losing 29.3 lb a week
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