PitStop's Journal, 18 July 2012

188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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232 kcal

Fat: 2.61g | Prot: 9.48g | Carb: 46.39g.   Breakfast: coffee, milk, banana, special k cinnamon pecan cereal. more...

2130 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...