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Dang. I had a good rate of decline on my weight for a couple of weeks and now I've just leveled off completely. Frustrating.
I'm sticking to this diet though. I'm hoping this is just a plateau for a little bit while my body adjusts to the lower weight and I'll start dropping again quickly.
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303.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2008:
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1244 kcal
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Fat: 8.61g | Prot: 83.65g | Carb: 207.93g.
Breakfast: banana. Lunch: Beans, Rice and Cheese Style Burrito. Dinner: Rice, white and wild, cooked, fat not added in cooking, Pork tenderloin. Snacks/Other: banana. more...
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gaining 7.0 lb a week
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