NcCole's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
213.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 May 2010:
1547 kcal Fat: 34.14g | Prot: 82.05g | Carb: 246.94g.   Breakfast: 100% Lactose Free Fat Free Milk, Honey Bunches of Oats Honey Roasted, Just Bunches. Lunch: panera bread baguette, panera bread classic cafe salad, panera bread black bean soup. Dinner: Green String Beans, kroger black eye peas, kroger pork chop. Snacks/Other: High Protein Cereal Bar - Cinnamon Raisin, Apples, Plums, Bananas, Organic Mini Peeled Carrots. more...
gaining 1.4 lb a week

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