Weigh In record (no journal entry) for 21 May 2018
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202.8 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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217 kcal
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Fat: 6.02g | Prot: 23.67g | Carb: 16.29g.
Breakfast: Chá de Ervas. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida (de Abóbora Fresca), Tio João Arroz Integral Cozido, Tomates. more...
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losing 2.6 lb a week
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camila.tavares.ct's weight history
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