| January 2023 |
| Wed 18th: |
273 *
|
23%
|
fat: 4.30g |
| |
protein: 5.30g |
| |
carbs: 53.50g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
296 *
|
25%
|
fat: 2.28g |
| |
protein: 4.54g |
| |
carbs: 70.02g |
|
-
|
-
|
| Wed 11th: |
594 *
|
50%
|
fat: 11.17g |
| |
protein: 33.52g |
| |
carbs: 89.45g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
770 *
|
64%
|
fat: 14.67g |
| |
protein: 42.99g |
| |
carbs: 113.77g |
|
-
|
-
|
| Tue 19th: |
525 *
|
52%
|
fat: 6.92g |
| |
protein: 52.71g |
| |
carbs: 60.86g |
|
-
|
-
|
| Mon 18th: |
970 *
|
97%
|
fat: 39.01g |
| |
protein: 57.11g |
| |
carbs: 97.21g |
|
2410*
|
 1440
|
| October 2018 |
| Tue 16th: |
537 *
|
54%
|
fat: 22.27g |
| |
protein: 17.17g |
| |
carbs: 71.05g |
|
2579*
|
2042
|
| June 2018 |
| Thu 7th: |
699 *
|
70%
|
fat: 34.96g |
| |
protein: 33.05g |
| |
carbs: 70.42g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
217 *
|
22%
|
fat: 6.02g |
| |
protein: 23.67g |
| |
carbs: 16.29g |
|
-
|
-
|
| Tue 15th: |
909 *
|
91%
|
fat: 34.64g |
| |
protein: 38.32g |
| |
carbs: 118.54g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
24 *
|
2%
|
fat: 0.12g |
| |
protein: 0.77g |
| |
carbs: 4.86g |
|
-
|
-
|
| Fri 23rd: |
368 *
|
37%
|
fat: 21.38g |
| |
protein: 28.98g |
| |
carbs: 15.78g |
|
-
|
-
|
| Thu 22nd: |
131 *
|
13%
|
fat: 3.31g |
| |
protein: 0.86g |
| |
carbs: 24.11g |
|
-
|
-
|
| Wed 21st: |
563 *
|
56%
|
fat: 23.84g |
| |
protein: 45.93g |
| |
carbs: 50.63g |
|
-
|
-
|
| Tue 20th: |
429 *
|
43%
|
fat: 14.28g |
| |
protein: 43.31g |
| |
carbs: 32.70g |
|
-
|
-
|
| Mon 19th: |
184 *
|
18%
|
fat: 2.23g |
| |
protein: 5.91g |
| |
carbs: 36.60g |
|
-
|
-
|
