Weigh In record (no journal entry) for 18 July 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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305 kcal
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Fat: 12.00g | Prot: 16.00g | Carb: 29.42g.
Breakfast: DD Smart Egg White & Cheese Wake-Up Wrap, Tea (Brewed). more...
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losing 6.7 lb a week
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Marquesj's weight history
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