Weigh In record (no journal entry) for 21 May 2018
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119.5 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1392 kcal
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Fat: 74.62g | Prot: 113.49g | Carb: 69.03g.
Breakfast: Sunny Via Sciroppo d'agave, Esselunga Equilibrio Latte di Soia, Fragole, Fage Yogurt Greco Total 0%, Del Colle Farina di Avena, Molino Rossetto Farina di Soia, Aia Albume d'uovo Pastorizzato. Lunch: Noci, Salsa di Soia, Pinoli, Zucchine Cotte, Olio Extra Vergine di Oliva, Aia Chicken Salad, Pesoforma Shirataki Spaghetti di Konjac. Dinner: Condimento per Insalata all'italiana, Insalata Mista Verde, Fileni Hamburger di Pollo Bio. Snacks/Other: Life Granella di Nocciole, Fage Yogurt Greco Total 0%, Grana Padano Grana Padano, Caffè al Ginseng, Albicocche. more...
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gaining 7.7 lb a week
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