joetoe's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
189.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:
2200 kcal Fat: 48.00g | Prot: 151.00g | Carb: 291.00g.   Breakfast: joe. more...
2646 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...
gaining 7.0 lb a week

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