Weigh In record (no journal entry) for 17 July 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2012:
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1200 kcal
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Fat: 53.14g | Prot: 78.79g | Carb: 102.85g.
Breakfast: visalus. Lunch: sour cream, baked potato, petite no name steak, pasta salad. Dinner: Cantaloupe, corn on the cob, green bean, mayo, chicken breast, pasta salad. more...
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2244 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 9 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 4 hours, Housework - 2 hours. more...
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