Weigh In record (no journal entry) for 20 May 2018
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168.4 lb
Lost so far: 22.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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145 kcal
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Fat: 2.50g | Prot: 16.50g | Carb: 13.50g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream . more...
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gaining 0.8 lb a week
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