Weigh In record (no journal entry) for 20 May 2018
|
211.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 May 2018:
|
1974 kcal
|
Fat: 48.15g | Prot: 115.94g | Carb: 261.23g.
Breakfast: Kaba Kakao, Vollmilch, Kölln Haferflocken. Lunch: Basmati Reis, Knusper-Filets "Käse-Kräuter". Dinner: Magerquark, Salzkartoffeln, Meine Metzgerei Barbecue Pulled Chicken. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The_Joe's weight history
|