Weigh In record (no journal entry) for 11 May 2010
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184.7 lb
Lost so far: 12.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1003 kcal
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Fat: 67.86g | Prot: 73.01g | Carb: 28.61g.
Breakfast: Coffee or Table Cream (Light), coffee, cheddar cheese, lowcarb pancakes. Lunch: sugar free jello, ham, salad. Snacks/Other: atkins advantage peanut butter bar. more...
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gaining 2.1 lb a week
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