Weigh In record (no journal entry) for 19 May 2018
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158.5 lb
Lost so far: 26.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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335 kcal
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Fat: 7.05g | Prot: 12.53g | Carb: 55.99g.
Dinner: Datte, Pommes de Terre (Chair, avec du Sel, Bouillies), Saumon, Carrefour Feuilles de Brick, Batbout, Harira. more...
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losing 4.6 lb a week
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