| February 2021 |
| Mon 8th: |
99 *
|
6%
|
fat: 3.00g |
| |
protein: 2.70g |
| |
carbs: 13.80g |
|
-
|
-
|
| Mon 1st: |
905 *
|
50%
|
fat: 45.38g |
| |
protein: 63.02g |
| |
carbs: 57.52g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
416 *
|
23%
|
fat: 2.71g |
| |
protein: 38.53g |
| |
carbs: 56.53g |
|
-
|
-
|
| Thu 28th: |
274 *
|
15%
|
fat: 8.10g |
| |
protein: 9.40g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 27th: |
454 *
|
25%
|
fat: 17.68g |
| |
protein: 30.77g |
| |
carbs: 41.32g |
|
-
|
-
|
| Mon 18th: |
88 *
|
5%
|
fat: 1.41g |
| |
protein: 14.52g |
| |
carbs: 3.58g |
|
-
|
-
|
| Sat 16th: |
1091 *
|
61%
|
fat: 22.47g |
| |
protein: 96.23g |
| |
carbs: 113.35g |
|
-
|
-
|
| Thu 14th: |
962 *
|
53%
|
fat: 23.40g |
| |
protein: 28.20g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 13th: |
1165 *
|
65%
|
fat: 46.40g |
| |
protein: 61.60g |
| |
carbs: 123.49g |
|
-
|
-
|
| September 2019 |
| Thu 19th: |
1121 *
|
62%
|
fat: 60.27g |
| |
protein: 79.96g |
| |
carbs: 62.52g |
|
-
|
-
|
| Wed 18th: |
1233 *
|
68%
|
fat: 50.26g |
| |
protein: 99.34g |
| |
carbs: 78.43g |
|
-
|
-
|
| Tue 17th: |
1450 *
|
81%
|
fat: 67.58g |
| |
protein: 75.86g |
| |
carbs: 130.89g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1158 *
|
64%
|
fat: 48.70g |
| |
protein: 67.67g |
| |
carbs: 104.01g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
355 *
|
20%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 3rd: |
952 *
|
53%
|
fat: 21.56g |
| |
protein: 93.20g |
| |
carbs: 86.89g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1359 *
|
76%
|
fat: 63.26g |
| |
protein: 98.33g |
| |
carbs: 85.71g |
|
-
|
-
|
| Wed 27th: |
1104 *
|
61%
|
fat: 42.23g |
| |
protein: 70.05g |
| |
carbs: 103.16g |
|
-
|
-
|
| Tue 26th: |
782 *
|
43%
|
fat: 18.91g |
| |
protein: 74.85g |
| |
carbs: 69.09g |
|
-
|
-
|
| Wed 13th: |
678 *
|
38%
|
fat: 42.50g |
| |
protein: 8.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| Sat 9th: |
1545 *
|
86%
|
fat: 47.92g |
| |
protein: 83.22g |
| |
carbs: 195.64g |
|
-
|
-
|
