bumbye's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
150.8 lb Lost so far: 19.2 lb.    Still to go: 150.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:
961 kcal Fat: 45.58g | Prot: 48.91g | Carb: 90.55g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Dried Shrimp, Trader Joe's Dry Roasted Unsalted Almonds, Aloha Gourmet Iso Peanut, Mauna Loa Macadamia Nut Chocolate Chip Cookies. more...
1839 kcal Activities & Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week



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