bumbye's Journal, 18 May 2018

152.8 lb Lost so far: 17.2 lb.    Still to go: 152.8 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 74.80g | Prot: 71.68g | Carb: 175.05g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Dinner: Chuy's Mexican Rice, Baja Fresh Mexican Grill Americano Shrimp Soft Taco. Snacks/Other: Mauna Loa Macadamia Nut Chocolate Chip Cookies, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...

2451 kcal

Activities & Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...