Weigh In record (no journal entry) for 25 February 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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595 kcal
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Fat: 21.13g | Prot: 74.83g | Carb: 36.77g.
Breakfast: Singkong Dimasak (Yuca Blanca), Tahu, Sayur Campuran, Oncom, Ikan Tongkol Goreng. Lunch: Daun Singkong, Kem Chicks Sayur Toge, Tempe Goreng. more...
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juliana3007's weight history
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