Weigh In record (no journal entry) for 19 May 2018
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190.5 lb
Lost so far: 27.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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268 kcal
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Fat: 16.80g | Prot: 24.60g | Carb: 3.68g.
Lunch: Omelet of Roerei, Danone Cottage Cheese. more...
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losing 0.6 lb a week
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