cindyuden's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
710 kcal Fat: 19.33g | Prot: 45.78g | Carb: 96.34g.   Breakfast: Shake Mix, marble cheedar cheese. Lunch: Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Bananas, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Tangerines (Mandarin Oranges), Banana Bread. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

inafalin recorded a Journal Entry.
mskimmy21 recorded a Weigh In at 194.0 lb.
Alltheangelsenvy commented on their Journal Entry.
CherylAdama updated their Food Diary.
Deb_N commented on DRL5's Journal Entry.
goforgoal recorded a Weigh In at 212.7 lb.
ajh4557 updated their Food Diary.
Arcynic supported King in the North's Journal Entry.