cindyuden's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
710 kcal Fat: 19.33g | Prot: 45.78g | Carb: 96.34g.   Breakfast: Shake Mix, marble cheedar cheese. Lunch: Bananas, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Banana Bread, Tangerines (Mandarin Oranges). more...
on diet cindyuden's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AnneSion commented on their Journal Entry.
bizzybee38 recorded a Weight Entry at 160.4 lb.
RunningFreak recorded a Weight Entry at 145.4 lb.
Diablo360x commented on AnneSion's Journal Entry.
tiffany1908 supported tridski's Journal Entry.
foxx63 recorded a Journal Entry and a Weight Entry at 120.0 lb.
dboza supported leon_tsai's Journal Entry.
lorettajamesasp recorded a Weight Entry at 242.0 lb.