cindyuden's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
129.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
710 kcal Fat: 19.33g | Prot: 45.78g | Carb: 96.34g.   Breakfast: marble cheedar cheese, Shake Mix. Lunch: Bananas, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Tangerines (Mandarin Oranges), Banana Bread. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Okcardz recorded a Weigh In at 206.6 lb.
fit@55 recorded a Weigh In at 141.5 lb.
MightyFull recorded a Weigh In at 236.0 lb.
Aly Verbaan recorded a Weigh In at 121.3 lb.
sandykessler supported GSink's Journal Entry.
kirkoswald recorded a Weigh In at 234.0 lb.
Fezzy2014 recorded a Weigh In at 194.9 lb.
007DWH recorded a Weigh In at 292.0 lb.