Weigh In record (no journal entry) for 17 July 2012
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160.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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1597 kcal
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Fat: 65.20g | Prot: 26.02g | Carb: 232.14g.
Breakfast: Mandarin Oranges Whole Segments in Light Syrup, Chocolate Cake (with Chocolate Frosting). Lunch: Orange Soda (Can), Lemonade, Tortilla Chips & Salsa, Buffalo Ranch Chicken Wrap. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 7.0 lb a week
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