Weigh In record (no journal entry) for 11 May 2010
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282.5 lb
Lost so far: 9.3 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1389 kcal
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Fat: 57.72g | Prot: 48.01g | Carb: 171.95g.
Breakfast: Cheerios. Lunch: Curly Fries (Small), Philly Beef Toasted Sub. Dinner: Baby Spinach, Macaroni and Cheese Entree (Canned). more...
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gaining 2.9 lb a week
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