Eddie5364's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
234.0 lb Lost so far: 13.2 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:
590 kcal Fat: 12.24g | Prot: 45.56g | Carb: 72.96g.   Breakfast: Egg Beaters - Original, Coffee, Original Coffee Creamer, Sweet'N Low Sugar Substitute. Lunch: Bistro Selections Chicken Fettucini. Dinner: 1000 Island Dressing, Lettuce, Solid White Albacore in Water. Snacks/Other: Baked Cheetos 100 Calorie Pack. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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