Nighthood's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
185.4 lb Lost so far: 24.0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:
2778 kcal Fat: 53.19g | Prot: 43.72g | Carb: 588.74g.   Breakfast: Банан, Гречка, Клубника, Банан, Сахар, Грецкие Орехи. Lunch: Кузя Кукурузные Палочки, Сливы, Виноград, Яблоки Фуджи, Груша, Ежевика. Dinner: Гречка Отварная. more...
4359 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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