Weigh In record (no journal entry) for 17 May 2018
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138.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1275 kcal
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Fat: 64.90g | Prot: 79.52g | Carb: 137.42g.
Breakfast: Scrambled Egg. Lunch: Peach, Bananas, Popsicle Creamsicle, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Classic Roast Beef Top Round, Great Value Sharp Cheddar Cheese. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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losing 2.1 lb a week
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