Weigh In record (no journal entry) for 10 May 2010
|
195.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2010:
|
3315 kcal
|
Fat: 139.80g | Prot: 138.40g | Carb: 376.40g.
Breakfast: Sweet Tea (Large), Hash Brown, Sausage Biscuit (Regular). Lunch: Minute Maid Raspberry Lemonade, Sides - Fries, Coleslaw, Catfish Fillet. Dinner: Coca-Cola (Small Cup), Aussie Fries, Outback Special (9 oz). more...
|
|
2717 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Driving - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r44brown's weight history
|