Weigh In record (no journal entry) for 17 May 2018
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197.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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3267 kcal
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Fat: 96.63g | Prot: 157.30g | Carb: 330.53g.
Breakfast: Source 0% Yogurt, Dole Bananas, Whole Grain Bagel. Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Cheddar Cheese , Chicken Wing, Rickard's Red Beer. Snacks/Other: Shreddies, Sugar, 2% Fat Milk. more...
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2725 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes. more...
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gaining 1.4 lb a week
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me too 456's weight history
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