TheKingOfSpades's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 July 2012:
2878 kcal Fat: 154.18g | Prot: 94.75g | Carb: 285.63g.   Breakfast: Sausage Link, Skim Milk, GOLEAN Crunch! Cereal. Lunch: Turkey, French Fries. Dinner: Heinz 57, Corn Dog. Snacks/Other: Cool Ranch Doritos, Nature Valley Chewy Oatmeal Raisin, Cheetos Crunchy. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TheKingOfSpades's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.