Weigh In record (no journal entry) for 16 July 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2012:
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2878 kcal
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Fat: 154.18g | Prot: 94.75g | Carb: 285.63g.
Breakfast: Sausage Link, Skim Milk, GOLEAN Crunch! Cereal. Lunch: Turkey, French Fries. Dinner: Heinz 57, Corn Dog. Snacks/Other: Cool Ranch Doritos, Nature Valley Chewy Oatmeal Raisin, Cheetos Crunchy. more...
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losing 7.0 lb a week
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