Bobe1966's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
251.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
1097 kcal Fat: 53.22g | Prot: 70.95g | Carb: 81.00g.   Breakfast: Shredded Mozzarella Cheese, Large Egg, Olive Oil Spray, Farmland Diced Ham, Mushrooms, 2% Milk. Lunch: Soft Tacos. more...
on diet Bobe1966's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on gingin40's Journal Entry.
mimi2525 recorded a Weigh In at 122.4 lb.
JuleAT updated their Exercise Diary.
Grebert recorded a Weigh In at 227.7 lb.
hazdej recorded a Weigh In at 215.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 133.0 lb.
JEMB2005 updated their Food Diary.
Shona112 recorded a Weigh In at 193.3 lb.