Rebekah86's Journal, 10 May 2010

188.0 lb Lost so far: 50.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

1291 kcal

Fat: 16.24g | Prot: 90.08g | Carb: 200.77g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Special K. Lunch: Four Cheese Pizza. Dinner: Zesty Italian Salad Dressing Mix, Healthy Harvest Whole Wheat Extra Wide Noodle-Style, 98% Fat Free Cream of Chicken Soup, Cream Cheese (Fat Free), Boneless Skinless Chicken Breast, Rold Gold Cheddar Cheese Tiny Twists Pretzels. Snacks/Other: Tropical Typhoon. more...

2334 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...