Weigh In record (no journal entry) for 16 July 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2012:
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920 kcal
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Fat: 37.72g | Prot: 28.00g | Carb: 120.15g.
Breakfast: maxwell house international cappuccino toasted hazelnut, Lower Sodium Turkey Bacon with Sea Salt. Lunch: v8 fusion, banana strawberry. Dinner: mixed summer vegetables, Kaiser Sesame Rolls, jumbo lump crab cake. Snacks/Other: hills bros. skinny latte, godiva dark chocolate chocolate cherry filled, v8 low sodium. more...
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2127 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 4 hours, Desk Work - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours. more...
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