Bonita1215's Journal, 25 April 2010

134.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 90.26g | Prot: 95.85g | Carb: 86.09g.   Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza, Ranch Salad Dressing, Original Beer. Dinner: Lettuce Salad with Assorted Vegetables, Rum, Potatoes Au Gratin, Prime Rib. more...

1539 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...