Wendydashner's Journal, 16 July 2012

180.8 lb Lost so far: 31.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 93.65g | Prot: 90.26g | Carb: 162.06g.   Breakfast: String-Ums String Cheese Mozzarella, Almonds . Lunch: Chocolate Puddings, Easy Roll Ups. Dinner: Applesauce, Baked Potato Stuffed with Sour Cream (Peel Eaten), Smoked Pulled Pork, Smoky BBQ Beef Brisket. more...

2049 kcal

Activities & Exercise: Yard Work (gardening) - 10 minutes, Driving - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...