stanglenn's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

213.8 lb Lost so far: 0.2 lb. Still to go: 28.8 lb. Diet followed 100%.

Diet Calendar Entries for 10 May 2010:

1654 kcal

Fat: 51.76g | Prot: 64.90g | Carb: 216.33g. Breakfast: Milk (Nonfat), granola. Lunch: polish sausage, tortilla. Dinner: brocolli, potato, salmon. Snacks/Other: reeses crisp, rice, panang curry. more...

2744 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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stanglenn's Journal, 10 May 2010

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