Weigh In record (no journal entry) for 15 May 2018
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227.2 lb
Lost so far: 2.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1745 kcal
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Fat: 56.36g | Prot: 56.48g | Carb: 274.27g.
Breakfast: Post Honey Bunches of Oats with Almonds, Coffee, Milk (Nonfat). Lunch: Maruchan Oriental Ramen Noodles. Dinner: Fatburger Onions, Kraft 3 Cheese Mexicana Shredded Cheese, Old El Paso Thick n' Chunky Salsa - Hot, El Monterey Bean & Cheese Burritos. Snacks/Other: Great Value Sharp Cheddar Cheese, Crunchmaster Multi-Grain Crackers - 5-Seed, Good & Plenty Licorice Candy, Trader Joe's Organic Turkish Dried Figs, Fudgesicle Original Fudge Bars No Sugar Added, Butter or Sugar Cookie . more...
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gaining 1.0 lb a week
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