Weigh In record (no journal entry) for 16 July 2012
Diet Calendar Entries for 16 July 2012:
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2100 kcal
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Fat: 41.57g | Prot: 66.95g | Carb: 275.96g.
Breakfast: Vanilla, Special K, Tea (Brewed). Lunch: Oranges, Pear, Crackerbread, Tea (Brewed), Hard-Boiled Egg. Dinner: Single, Sweet Cherries, Cod Fish Fingers, Bread, Micro Chips, Tea (Brewed), Strawberries. Snacks/Other: Crackerbread, Tea (Brewed), Chocolate Coated Ginger Snaps, Expresso, Coffee, John Smiths Extra Smooth. more...
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2502 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Shopping - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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