Cycling Centipede's Journal, 24 June 2012

Excessive Sat/Sun

Diet Calendar Entries for 24 June 2012:
2542 kcal Fat: 55.82g | Prot: 69.60g | Carb: 351.66g.   Breakfast: Strawberry, Medium Sliced White Bread, 38% vegetable fat spread with buttermilk, Orange Marmalade, Tea (Brewed), 100% Pure Orange Juice. Lunch: Beer, Yorkshire Pudding, Potatoes (Flesh, with Salt, Boiled), Apples, Roast Beef. Dinner: Raspberry Sponge, Strawberry Jelly, Bread, Tea (Brewed), Strawberries. more...
2571 kcal Activities & Exercise: Desk Work - 1 hour and 30 minutes, Sitting - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

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