davidhagan's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
253.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
1490 kcal Fat: 61.06g | Prot: 65.42g | Carb: 173.80g.   Breakfast: Chicken Strips. Lunch: Fresco Crunchy Taco. Dinner: White Chocolate and Macadamia Nut Cookie, 6" Oven Roasted Chicken Breast. more...
gaining 2.0 lb a week

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