Weigh In record (no journal entry) for 02 November 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1594 kcal
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Fat: 62.05g | Prot: 58.99g | Carb: 193.69g.
Breakfast: Apple Bran Muffins, Olive Oil, Plums, Tangerine, Egg, Quinoa, Baby Spinach. Lunch: Mixed Salad Greens, Craisins, Tomatoes, Extra Virgin Olive Oil, dark chocolate lover's 85% cacao, Extra Firm Tofu, Saifun Noodles, Masala Simmer Sauce. Dinner: Rose Wine, string cheese, Spinach, Tomatoes, Thin Sliced Turkey Breast, 75% Reduced Fat Cheddar, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Extra Virgin Olive Oil, sea salt multigrain snack chips. Snacks/Other: Apples. more...
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PepelynA's weight history
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