| May 2013 |
| Fri 10th: |
859 *
|
54%
|
fat: 18.20g |
| |
protein: 32.59g |
| |
carbs: 145.44g |
|
-
|
-
|
| Thu 9th: |
1522 *
|
95%
|
fat: 40.07g |
| |
protein: 73.24g |
| |
carbs: 221.30g |
|
1435*
|
 87
|
| Wed 8th: |
1648 *
|
103%
|
fat: 67.10g |
| |
protein: 59.68g |
| |
carbs: 174.31g |
|
1815*
|
 167
|
| Tue 7th: |
1955 *
|
122%
|
fat: 82.44g |
| |
protein: 135.89g |
| |
carbs: 182.24g |
|
1966*
|
11
|
| Mon 6th: |
1874 *
|
117%
|
fat: 68.13g |
| |
protein: 71.93g |
| |
carbs: 248.22g |
|
2224*
|
350
|
| Sun 5th: |
1739 *
|
109%
|
fat: 59.18g |
| |
protein: 111.94g |
| |
carbs: 194.19g |
|
1616*
|
123
|
| Fri 3rd: |
141 *
|
9%
|
fat: 10.10g |
| |
protein: 8.42g |
| |
carbs: 5.28g |
|
-
|
-
|
| Thu 2nd: |
1677
|
105%
|
fat: 42.11g |
| |
protein: 116.84g |
| |
carbs: 239.37g |
|
1587*
|
90
|
| January 2013 |
| Tue 22nd: |
1480 *
|
92%
|
fat: 61.70g |
| |
protein: 78.06g |
| |
carbs: 138.39g |
|
1488*
|
8
|
| December 2012 |
| Wed 19th: |
1200 *
|
75%
|
fat: 41.68g |
| |
protein: 60.68g |
| |
carbs: 156.77g |
|
-
|
-
|
| Fri 14th: |
1329 *
|
83%
|
fat: 50.54g |
| |
protein: 68.23g |
| |
carbs: 157.01g |
|
-
|
-
|
| Thu 13th: |
1563 *
|
98%
|
fat: 50.23g |
| |
protein: 84.14g |
| |
carbs: 179.57g |
|
-
|
-
|
| Wed 12th: |
1533 *
|
96%
|
fat: 43.66g |
| |
protein: 92.10g |
| |
carbs: 189.33g |
|
-
|
-
|
| Tue 11th: |
1416 *
|
88%
|
fat: 58.97g |
| |
protein: 82.96g |
| |
carbs: 146.19g |
|
-
|
-
|
| Mon 10th: |
1316 *
|
82%
|
fat: 41.48g |
| |
protein: 54.52g |
| |
carbs: 175.22g |
|
-
|
-
|
| Sun 9th: |
1521 *
|
95%
|
fat: 96.65g |
| |
protein: 45.86g |
| |
carbs: 127.34g |
|
-
|
-
|
| Sat 8th: |
1422 *
|
89%
|
fat: 56.25g |
| |
protein: 75.37g |
| |
carbs: 169.29g |
|
1747*
|
325
|
| Fri 7th: |
1532 *
|
96%
|
fat: 55.68g |
| |
protein: 97.63g |
| |
carbs: 174.75g |
|
-
|
-
|
| Thu 6th: |
1727 *
|
108%
|
fat: 51.42g |
| |
protein: 89.19g |
| |
carbs: 231.04g |
|
1517*
|
210
|
| Wed 5th: |
1520 *
|
95%
|
fat: 43.01g |
| |
protein: 88.70g |
| |
carbs: 173.40g |
|
1660*
|
140
|
